top of page

Signature 6-month program

Hashimoto's Harmony

A comprehensive root-cause approach to thyroid healing through functional lab testing, personalized nutrition, and expert coaching.

Why functional lab testing?

Standard blood work often misses the hidden imbalances keeping you stuck. These tests go deeper — identifying the root causes of your symptoms, not just the surface numbers.

Nutrient deficiencies

Key thyroid-supporting vitamins and minerals

Hormonal imbalances

Stress and hormones impacting your energy

Toxic burden

Heavy metals or toxins interfering with your health

Gut health issues

Digestion affecting thyroid and immune function

Food sensitivities

Hidden triggers causing silent inflammation

Adrenal & Stress Imbalances

Chronic stress can affect cortisol levels, energy, sleep, mood, and thyroid function.

What's included — your journey

Initial consultation

A 60-minute deep dive into your health history, goals, symptoms, and food journal — plus initial diet and lifestyle recommendations while we await your lab results.

60-minute health history review

Early diet and lifestyle recommendations

Comprehensive functional lab tests  

Lab fees are paid directly to the lab. These tests paint a complete picture of what's really going on inside your body.

Thyroid panel

TSH, Free T3, T4, rT3,Antibodies

GI-Map stool test

Gut and microbiome health

Nutrient testing

Vitamin D, B vitamins, zinc, selenium

DUTCH test

Hormone and stress analysis

MRT food sensitivity

Identify inflammatory triggers

Heavy metal toxicity

Identify toxic burden

Results and personalized protocol

Two 90–120 minute sessions to walk through your results and build a customized 6-month healing plan around your unique body.

Personalized diet, supplement, and lifestyle plan

20% discount on supplements via Fullscript

The D.R.E.S.S. for health success program

A proven method that supports thyroid and immune function through the five pillars of holistic healing.

Ongoing coaching and support

You are never doing this alone. Every two weeks, we check in, adjust your plan, and keep moving forward together.

  • Bi-weekly 30-minute follow-up sessions

  • Direct access via the Practice Better client portal

  • Educational resources, PDFs, and thyroid-friendly recipes

Ready to find your root cause?

Free 20-minute discovery call — no pressure, just answers.

What clients are saying

Real women. Real results.

These are the women I get to work with every day. Their words mean everything. 

Sarah M.

Hashimoto's client

Inga's guidance has been life-changing for my Hashimoto's journey. I was struggling with fatigue, brain fog, and fluctuating weight — but with her personalized approach I finally started to feel like myself again.

Got questions?

Everything you need to know

Will I need to stop my medication?

No. This program is designed to work alongside your current medical treatment. We never recommend stopping or changing medication. Always work with your prescribing doctor for any medication decisions.

Do you work with clients worldwide?
At this time, my services are available only to clients in the United States.

How long before I start seeing results?
It varies from person to person — healing is individual. Some clients notice shifts within a few weeks. Others with longer-standing autoimmune issues take a little more time. The 6-month program is designed to give your body the time and support it truly needs.

Are lab tests included in the program cost?
Lab fees are optional and paid directly to the lab — they are not included in the program investment. I will always walk you through which tests make the most sense for your specific situation.

Do you accept insurance?
Insurance is not accepted at this time. Payment plans are available to make the program accessible — reach out, and we can find an option that works for you.

What if I start feeling better before 6 months?
That is the goal! If you feel significantly better before the 6-month mark, we can discuss wrapping up early. Your healing journey moves at your pace — not a fixed timeline.

Still have questions?

Let's talk. No pressure.

Book a free 20-minute discovery call, and I'll answer every question personally. If we're a good fit, we move forward together. If not, you still leave with clarity. 

DISCLAIMER:

Functional Diagnostic Nutrition® Practitioners and Health Coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. A Functional Diagnostic Nutrition® Practitioner partners with clients to provide ongoing support and accountability within an opt-in self-care model, under the supervision of a licensed physician.

 

The information presented on this website is intended for educational purposes only, and the Food and Drug Administration hasn’t evaluated it. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

bottom of page