What is Hashimoto's disease? What you need to know.
- Inga Zubenko FDN-P, Health & Wellness Coach

- Jul 29
- 2 min read

Hashimoto's disease is an autoimmune disorder that affects the thyroid gland, leading to a decline in hormone production and hypothyroidism in most cases. Here's what you need to know about this condition:
What is Hashimoto's Disease?
Hashimoto's disease, also known as Hashimoto's thyroiditis or chronic lymphocytic thyroiditis, is an autoimmune condition where the immune system attacks the thyroid gland.
This attack causes inflammation and damage to the thyroid, reducing its ability to produce essential hormones that regulate many bodily functions
Symptoms
The symptoms of Hashimoto's disease can develop slowly over the years and may include:
Fatigue and sluggishness
Increased sensitivity to cold
Constipation
Dry skin and hair
Muscle weakness and joint pain
Depression
Memory problems
Enlarged thyroid (goiter)
Irregular or heavy menstrual periods
Weight gain
It's important to note that symptoms can vary widely between individuals, and some people may not experience noticeable symptoms in the early stages of the disease
Causes and Risk Factors
The exact cause of Hashimoto's disease is unknown, but several factors may contribute to its development:
Genetic Factors:
There appears to be a hereditary component, as the disease tends to run in families
Environmental Triggers:
Certain environmental factors may play a role, such as:
Excessive iodine intake
Radiation exposure
Viral infections
Risk Factors:
Being female (women are much more likely to develop the condition)
Middle age (though it can occur at any age)
Having another autoimmune disease
Pregnancy
Diagnosis
Diagnosing Hashimoto's disease typically involves:
Medical History and Physical Exam: Your doctor will ask about your symptoms and check for physical signs like an enlarged thyroid
Blood Tests: These are crucial for diagnosis and may include:
Thyroid hormone tests (T4 and T3)
Thyroid-stimulating hormone (TSH) test
Thyroid peroxidase antibody test
Ultrasound: In some cases, an ultrasound of the thyroid may be performed to assess its size and look for characteristic features of Hashimoto's disease.
By combining proper medical treatment with these lifestyle modifications, most people with Hashimoto's disease can effectively manage their condition and lead healthy, normal lives. It's important to work closely with your healthcare team to develop a personalized management plan that addresses your specific needs and symptoms.
Finding a good functional health practitioner who can help you manage Hashimoto's disease with lifestyle changes is an important step in your treatment journey.
Schedule a free 20-minute Discovery Session, and we’ll work together to discover your health goals, what’s holding you back, and how we can map out your path to success.




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